Ladies road rides are open to all female-identifying riders. The purpose of these rides is to offer a non-intimidating environment where riders can work to improve fitness while exploring routes in the Seattle area. The pace is steady to moderate with speeds on flats around 15 - 17 mph. We will re-group at the top of climbs when necessary to avoid dropping riders. Steady rain cancels rides. Sign up below and include your email for announcements about ride cancellations.
Sunday, May 5th, 2019 9:45 AM
25.2 Mile Route - Meet at Velo Bike Shop at 9:30, ride starts at 9:45 AM OR meet the group on the NE side of the Fremont Bridge at 10:00 AM for the Mid Lake Washington Loop. We will head out east on the 520 bridge, explore Medina, head South through West Bellevue and meet up with the I-90 trail to head back to Velo.
SIGN UP FOR THIS RIDE!
(Signing up helps us prepare for varying group numbers)
All participants ride at their own risk. Sections of arterial roads with and without bike lanes are included in most ride routes. Helmets are required for all group rides and lights are strongly recommended. Velo Bike Shop is not responsible for the safety of riders nor damage incurred to rider equipment on group rides.